I've been lethargic of late and am fighting off cold and flu germs all around me. (Knock on wood, still healthy, still taking the vile oil of oregano). But now I'm managing to get real boosts of energy from those ruddy and tantalizing pomegranates that are currently at our disposal. Every other day I buy two. I seed them. One lot gets frozen for future breakfast use, the other gets eaten. I can't get enough!
I take a few ruby red seeds each day and plop them in my pitcher of filtered water along with some thin lemon slices. If, like me, you want to up your water consumption, this is a (mildly) tasty way to do it.
The breakfast I have each morning: raspberries, banana, pomegranate seeds with ground flax seed, raw almonds, raw pumpkin seeds and balkan-style yoghurt. No sweetening needed. Feels like dessert, but is so healthy!